What Causes Cold Sores?

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What Causes Cold Sores, Fever Blisters
and Oral Herpes?

by Denny Bodoh

The basic cause of cold sores for everyone is the herpes simplex virus. 

But why, with nearly everyone (90%) infected, some folks get cold sores and some do not? 

Let me tell you.

Here are the 3 main triggers that cause cold sore activity.

1. A weakened immune system causes cold sores.

Several things affect your immune system, but the most important is the nutrients you get from food and supplements. The easiest way to boost your immune system in this stressful and hectic world is by taking a good vitamin and mineral supplement. 

Food provides the best QUALITY of vitamins and minerals but lacks the QUANTITY of nutrients you need because of nutrient depleted farm land.

For example, it would take four bowls of spinach today to give you the same vitamins as one 1950 bowl. 

Simply put, if you get chronic cold sore outbreaks, it is primarily because of a weakened immune system.

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2. Large stores of arginine and low amounts of lysine in your cells can trigger cold sore activity.

Arginine is the main protein for building new herpes virus. Without sufficient arginine, this virus cannot be created, thus halting the replication process. 

This means no cold sores. 

Lysine and arginine compete for the same storage space in the cell. Lysine does not support creation of new virus. Increasing your lysine stores can prevent, or greatly reduce, cold sore outbreaks.

3.  Low pH causes cold sores.

The perfect pH balance for top health is 7.5. Normally the body will regulate your pH in the 6.5 to 7.4 range. A balanced diet of vegetables, meats, and fruits will help.  Primarily - eat more vegetables, especially the green ones. 

Your body uses calcium as its main protocol for keeping your pH above 7.  It will suck calcium out of your bones to do this.  This causes osteoporosis or similar problems.

Eat foods high in calcium and take a good nutritional supplement that contains a good supply of minerals.  Tobacco, soda, and pork contribute to acidity.  As does cold weather and lack of exercise.  Check out Foods To Avoid With Cold Sores

Quite likely you have heard that stress is the main cause of cold sores.  It's true and this is why.  Physical or mental stress both affect you physically in three specific ways. 

1.  Stress consumes a lot of B and C vitamins, thus weakening your immune system.
 
2.  It lowers your body pH into the acid side of normal, which encourages the herpes virus.
 
3.  It lowers lysine and raises arginine in your nerve cells.

Cold Sores are pure misery.
And they show up at the worst times.


I don't get cold sores anymore, because of a remedy I discovered several years ago. It is true!  Please let me share it with you right now. 

DO NOT BUY ANY REMEDY until you read this next page!   

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MORE INFORMATION
ABOUT COLD SORES

COLD SORES - HOME

Treating A Cold Sore

Repeated Cold Sores

Cold Sore Cure

Cold Sore Treatment

Cold Sore Lysine

Rid Of A Cold Sore

Cold Sore Symptoms

Cold Sore Remedies

What Are Cold Sores

Cold Sore Treatments

Cold Sore Home Remedies

How To Get Rid of Cold Sores


How to Cure Cold Sores

How To Heal Cold Sore

What Is A Cold Sore

What Causes Cold Sores

How Dangerous Are Cold Sores

Do Cold Sores Mean No More Kissing

Foods To Avoid With Cold Sores

What Is The Cold Sore Virus

Foods That Prevent Cold Sores


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Cold sores — also called fever blisters — are quite different from canker sores, a condition people sometimes associate with cold sores.
 Cold Sores Mayo Clinic

Cold sores are small, painful, fluid-filled blisters or sores that appear on the lips, mouth, or nose that are caused by a virus.
Cold Sores - emedicinehealth.com

Cold sores, sometimes called fever blisters, are groups of small blisters on the lip and around the mouth. The skin around the blisters is often red, swollen, and sore.
WEB MD- Cold Sores

Cold sores are usually caused by herpes virus, which can lay dormant in the body and becomes active later when something triggers it.
COLD SORES - HEALTH 911

Cold Sores, Fever Blisters
Animated Teeth . com

SelfGrowth.com
Information about Self Improvement, Personal Growth and Self Help.

Wikipedia
Oral Herpes - Cold Sores

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Disclaimer : The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns. 2004 - 2014 3daycoldsorecure.com

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